“To forgive is to set a prisoner free and discover that the prisoner was you.” —Lewis B. Smedes Forgiveness isn’t always easy. We each have experiences that have been painful to course through. Despite, at times, non-negotiable seeming burdens, I’ve repeatedly witnessed a complete turn around in the health and well-being of others after adequately dealing with grief, reworking a pattern of guilt or wholeheartedly forgiving another soul or situation… Keep Reading
Decrease or entirely eliminate inflammation and chronic pain, improve sleep, increase energy and bring balance to hormone levels and the body’s other biological systems—for free. How? Simple: ground yourself, literally. Returning your body to its balanced, harmonic-with-nature design could be as easy as sliding off your shoes. Being barefoot easily conjures the feelings of freedom, peace and simplicity. What is often the norm for young children playing outside sadly dissipates… Keep Reading